Friday, December 10, 2010

Back on track!

Hello reader... :D Just a quick note to say that I believe I am finally back on track. I exercised 3 days this week at the gym, 3 days in a row! For me that is a huge accomplishment. My eating was pretty good. I never gorged myself and I only ate out once, which was last night. I have been bringing healthy, balanced meals to work and have been carrying around my camelback religiously and drinking at least 2 full ones a day. This morning my scale said 173.8lbs which is a 1.2lb drop from last week. Yay! :D I am happy to be back on track and hope to be seeing the 160's again soon! Happy Friday!

2 comments:

  1. Good for you!! I'm checking out class schedules at the gyms I can get to after work! I really miss the gym.. Keep up the great work!

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  2. Good for you finding the motivation to make healthy changes for you. It feels good, eh! The Canadian 'eh' always escapes me.

    Looking forward to following along as you get your groove back and finding my own along with you.

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