170lbs. There is yet again a 7 in the 10's place. That is why this is the argh edition. So much for maintaining. I have been exercising pretty well, but the eating has been out of control! I don't really think about what I am eating I just eat. I mean, I am not eating a bag of chips and a whole cake everyday, but I am not making the best choices either. 170lbs means a gain of 2.6lbs! That is a lot! I am so disappointed in myself. I knew the maintaining I have been doing couldn't last forever. Now I need to get back to paying attention to what I am eating and doing more exercise.
I am a member of CalFit now and the other day I had my first swim lesson with my friend Yvonne. It is great to be a member of the same gym as a friend. It really motivates me to get there when we are going to be working out together. Yvonne is teaching me how to swim so that someday I can do a triathlon! I am pretty excited! I have no clue when this someday is, but the day will come. I need much more swimming practice before I can even think about signing up for one! Swimming is hard!
The fall/summer season of SacFit starts tomorrow! Yvonne has signed up which makes me super happy. It will be great to have another friendly face out there! I am going to be coaching the 14:30 group along with Tracy who was my coach last season in the 14:00's. I am pretty stoked to be coaching along with Tracy and ready for the season to start. Of course I will only be there this week and then gone for 3 weeks after that because I am getting married and going on a 2 week honeymoon! :D The wedding is only 8 days away!!!!! AHHHHHHH! Tomorrow is a week and I am sure I will be freaking out!
That's all for now. I was supposed to be at the gym at 9:15 for a class, but I slept in :C Not a good start after an almost 3lb gain! Luckily there is a class at noon I want to try, so I will make it to that one for sure! Happy Friday!
Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts
Friday, June 11, 2010
Friday, May 28, 2010
Friday WI surprise!
I had very low expectations for this WI. I have been in maintenance mode so that my dress will fit next Saturday when I go for my fitting, which basically means any exercise I have been doing has been immediately followed by lots of food! I sorta like maintenance mode! :D That is why this week's WI is a surprise...I am down 0.8 lbs to 166.8 lbs! That is the lowest I have ever been! Seeing two 6's on my scale this morning was quite the shocker! Not to say that I am not pretty dang happy, but I guess I need to eat even more? LOL
I joined a new gym as well, which was probably a bad idea while trying to maintain, but I got a killer deal through my school district, so I had to do it! I am taking my 1st group class tomorrow morning! I am going to try a Zumba class since everyone seems to have Zumba fever I figure I might as well give it a try. I am pretty excited!
That's all for now I suppose. Tomorrow night is my bachelorette party, as well as Matt's bachelor party. I am looking forward to hanging out with all of my girls and hopefully not getting too drunk! It's part of the reason I am taking Zumba in the morning; to counteract the empty calories from the alcohol! I will post on Sunday with a recap of the night and maybe some pictures if they are not too embarassing! Happy Friday everyone!
I joined a new gym as well, which was probably a bad idea while trying to maintain, but I got a killer deal through my school district, so I had to do it! I am taking my 1st group class tomorrow morning! I am going to try a Zumba class since everyone seems to have Zumba fever I figure I might as well give it a try. I am pretty excited!
That's all for now I suppose. Tomorrow night is my bachelorette party, as well as Matt's bachelor party. I am looking forward to hanging out with all of my girls and hopefully not getting too drunk! It's part of the reason I am taking Zumba in the morning; to counteract the empty calories from the alcohol! I will post on Sunday with a recap of the night and maybe some pictures if they are not too embarassing! Happy Friday everyone!
Tuesday, April 20, 2010
Day 1...and already a goal update
Ok, so yesterday I posted my 2 month goals for before my wedding. Here they are again:
My 2 month goals:
1) No more nail biting
2) 30 day shred twice a week
3) Body ball arm workout twice a week
4) Food journaling every day
5) Water, water, water!
I love them all, but I am going to make a few changes, actually just 1. I am going to change goal #3 to "any other type of workout" twice a week. This stems from the fact that I have a perfectly good gym membership that I have not been using at all and am going to start using again tonight. I figured twice a week exercise with Jillian and twice a week with whatever form I want will be an easier goal. That means that a run could count as one of the days, which makes sense to me. Exercise is exercise and with my goal plan I will be exercising 4 days a week in some form or another. I am going to the gym tonight for a class and also to fulfill a challenge on one of the blogs I follow. I am pretty excited to be involved in this challenge! I will post a goal progress blog on Monday...until then...
My 2 month goals:
1) No more nail biting
2) 30 day shred twice a week
3) Body ball arm workout twice a week
4) Food journaling every day
5) Water, water, water!
I love them all, but I am going to make a few changes, actually just 1. I am going to change goal #3 to "any other type of workout" twice a week. This stems from the fact that I have a perfectly good gym membership that I have not been using at all and am going to start using again tonight. I figured twice a week exercise with Jillian and twice a week with whatever form I want will be an easier goal. That means that a run could count as one of the days, which makes sense to me. Exercise is exercise and with my goal plan I will be exercising 4 days a week in some form or another. I am going to the gym tonight for a class and also to fulfill a challenge on one of the blogs I follow. I am pretty excited to be involved in this challenge! I will post a goal progress blog on Monday...until then...
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