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Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts

Friday, June 11, 2010

Friday WI-The argh edition

170lbs. There is yet again a 7 in the 10's place. That is why this is the argh edition. So much for maintaining. I have been exercising pretty well, but the eating has been out of control! I don't really think about what I am eating I just eat. I mean, I am not eating a bag of chips and a whole cake everyday, but I am not making the best choices either. 170lbs means a gain of 2.6lbs! That is a lot! I am so disappointed in myself. I knew the maintaining I have been doing couldn't last forever. Now I need to get back to paying attention to what I am eating and doing more exercise.

I am a member of CalFit now and the other day I had my first swim lesson with my friend Yvonne. It is great to be a member of the same gym as a friend. It really motivates me to get there when we are going to be working out together. Yvonne is teaching me how to swim so that someday I can do a triathlon! I am pretty excited! I have no clue when this someday is, but the day will come. I need much more swimming practice before I can even think about signing up for one! Swimming is hard!

The fall/summer season of SacFit starts tomorrow! Yvonne has signed up which makes me super happy. It will be great to have another friendly face out there! I am going to be coaching the 14:30 group along with Tracy who was my coach last season in the 14:00's. I am pretty stoked to be coaching along with Tracy and ready for the season to start. Of course I will only be there this week and then gone for 3 weeks after that because I am getting married and going on a 2 week honeymoon! :D The wedding is only 8 days away!!!!! AHHHHHHH! Tomorrow is a week and I am sure I will be freaking out!

That's all for now. I was supposed to be at the gym at 9:15 for a class, but I slept in :C Not a good start after an almost 3lb gain! Luckily there is a class at noon I want to try, so I will make it to that one for sure! Happy Friday!

Friday, May 28, 2010

Friday WI surprise!

I had very low expectations for this WI. I have been in maintenance mode so that my dress will fit next Saturday when I go for my fitting, which basically means any exercise I have been doing has been immediately followed by lots of food! I sorta like maintenance mode! :D That is why this week's WI is a surprise...I am down 0.8 lbs to 166.8 lbs! That is the lowest I have ever been! Seeing two 6's on my scale this morning was quite the shocker! Not to say that I am not pretty dang happy, but I guess I need to eat even more? LOL

I joined a new gym as well, which was probably a bad idea while trying to maintain, but I got a killer deal through my school district, so I had to do it! I am taking my 1st group class tomorrow morning! I am going to try a Zumba class since everyone seems to have Zumba fever I figure I might as well give it a try. I am pretty excited!

That's all for now I suppose. Tomorrow night is my bachelorette party, as well as Matt's bachelor party. I am looking forward to hanging out with all of my girls and hopefully not getting too drunk! It's part of the reason I am taking Zumba in the morning; to counteract the empty calories from the alcohol! I will post on Sunday with a recap of the night and maybe some pictures if they are not too embarassing! Happy Friday everyone!

Tuesday, April 20, 2010

Day 1...and already a goal update

Ok, so yesterday I posted my 2 month goals for before my wedding. Here they are again:

My 2 month goals:

1) No more nail biting
2) 30 day shred twice a week
3) Body ball arm workout twice a week
4) Food journaling every day
5) Water, water, water!

I love them all, but I am going to make a few changes, actually just 1. I am going to change goal #3 to "any other type of workout" twice a week. This stems from the fact that I have a perfectly good gym membership that I have not been using at all and am going to start using again tonight. I figured twice a week exercise with Jillian and twice a week with whatever form I want will be an easier goal. That means that a run could count as one of the days, which makes sense to me. Exercise is exercise and with my goal plan I will be exercising 4 days a week in some form or another. I am going to the gym tonight for a class and also to fulfill a challenge on one of the blogs I follow. I am pretty excited to be involved in this challenge! I will post a goal progress blog on Monday...until then...