I don't even wanna talk about it. At all. 2 pound gain. 2 pounds! I might as well head for the hills and never look back. I am so frustrated beyond belief right now. But what did I expect as I was eating whatever I wanted whenever I wanted and only getting to the gym twice? I shouldn't have expected anything. But to gain back last week's loss plus some is just nutso. I have to make a decision. I have to decide whether I want to keep trying to do this by myself or if I want to revert back to counting points. I really want to do this my way and not have to obsess over points values. I know I need to journal better and pay attention to what I am eating. I know I need to drink more water. I know I need to exercise more. Why can't I just do these things? Argh. Hopefully next week brings better news.
As far as my goals, here's how I did.
Exercise-3 out of 7 days
This week's goals:
1. 3 camelbacks/day
2. Write down EVERYTHING I eat
3. Exercise 4 of 7 days
Basically the same as last weeks and the week before. I can't make new goals until I can keep up with the ones I have already made. I need to make these things habits before I can drop them as goals. Today is a new day, a new start, a new week. See you next Friday, hopefully with better progress!