Wow...haven't posted since my birthday. Pretty lame. But you know what isn't lame? Being on day 56 of the 100 day challenge! Every day since January 1st I have done at least 30 minutes of activity. I am so proud of myself! I never in a million years thought I would get this far! I should never doubt myself because I can do anything I put my mind to.
Speaking of that...as of yesterday I decided to finally start using my sparkpeople account to track my calories in and out. I have had the account since before my wedding but never really used it. It really is a great website, plus I discovered they have an app for the iPhone so I can track from my phone! Super awesome! If I want to lose this last 9 pounds I am going to need to get down to business with my eating in addition to the exercise. Exercise is great and all, but weight loss comes down to calories consumed versus calories burned and for a while I have been slacking off in the food department and been eating a lot. Granted I haven't gained a whole lot back, but it did hit me when I saw that the last time I used the sparkpeople account I was at 166 pounds. Not cool. I can and will lose these last 9 pounds and maybe even more depending on how I look and feel.
In other news...the decision about my tenure has to be made by Tuesday. The principal came in today for his last observation and it wasn't my best day. I have been having a lot of stress dealing with the fact that I may not have a job next year, but I need to realize that I cannot control the outcome so I just need to chill out and do my job and hope for the best. Matt has had the hardest time actually getting me to do this because I am a negative person. I can't help but think the worst. Hopefully this weekend goes by quickly and by Monday afternoon I know if I am going to need to start looking for a new job. Scary, but I can do it. Think good thoughts for me, I need them.
Friday, February 25, 2011
Tuesday, February 1, 2011
100 day challenge update
On January 1st I started the 100 days of movement challenge put forth by John Bingham on facebook. I founf the challenge through a friend that had joined and I decided to do it. Basically the challenge is to move intentionally for at least 30 minutes a day for 100 days straight.
I am happy to report that as of yesterday I have completed 31 days of the 100 day challenge meaning that from January 1st to the 31st I moved for at least 30 minutes EVERY DAY! I am so proud of myself for sticking with this! Only a few months left! :D My movement consisted of running, walking my doggy, gym classes, wii fit and many other types of movement. I cannot say it has been easy because there were days I just wanted to lay on the couch and not get up to move, but I did and I made it 31 days!
Here are pics of my 100 day challenge tracker as well as my January activity calendar. Hope everyone is having a great February 1st! It's my birthday! :D
I am happy to report that as of yesterday I have completed 31 days of the 100 day challenge meaning that from January 1st to the 31st I moved for at least 30 minutes EVERY DAY! I am so proud of myself for sticking with this! Only a few months left! :D My movement consisted of running, walking my doggy, gym classes, wii fit and many other types of movement. I cannot say it has been easy because there were days I just wanted to lay on the couch and not get up to move, but I did and I made it 31 days!
Here are pics of my 100 day challenge tracker as well as my January activity calendar. Hope everyone is having a great February 1st! It's my birthday! :D
Monday, January 31, 2011
Weekend Recap with pics!
I pretty much had the best weekend ever! :D Saturday morning was SacFit and my group did a little over 3 miles. It was a nice day on the parkway despite the mist that kept getting on my glasses. I seriously needed windshield wipers!
After SacFit, Matt and I took Jenny to the dog park to wear her out before we took her for boarding. She met a gigantic mastiff puppy and they played for about an hour. Mission accomplished!
We dropped Jenny off at the vet and then headed to Santa Rosa to see an awesome band play at a brewery there. It was such a great time! We had beer bites and lots of beer and pizza! The band was super awesome as always and I danced the night away! We stayed the night at our friend Mateo's house and headed back to Sac the next day.
On the way home we stopped at the Jelly Belly factory in Fairfield to get some sport bean flops. Pretty much belly flops except they are the sport beans, which makes them super cheap! Yay!
Once we got home we had a few hours to ourselves and then we headed to Roseville and went shopping for a bit with my parents and brother and his girlfriend and then we went to BJ's for dinner! So good! I did not have any beer though as I had WAY too much the night before! I got a birthday pazookie and it was all in all an awesome pre-birthday weekend.
One thing I want to try to do more of on my blog is post pictures, so...here are a few from my fun weekend!
Matt and I at Russian River Brewery!
Beer bites! So good!
Matt and Rejection...delicious beer!
I was going to do a 100 day challenge update as well, but I will save that for tomorrow! It's my birthday tomorrow! Yay!
After SacFit, Matt and I took Jenny to the dog park to wear her out before we took her for boarding. She met a gigantic mastiff puppy and they played for about an hour. Mission accomplished!
We dropped Jenny off at the vet and then headed to Santa Rosa to see an awesome band play at a brewery there. It was such a great time! We had beer bites and lots of beer and pizza! The band was super awesome as always and I danced the night away! We stayed the night at our friend Mateo's house and headed back to Sac the next day.
On the way home we stopped at the Jelly Belly factory in Fairfield to get some sport bean flops. Pretty much belly flops except they are the sport beans, which makes them super cheap! Yay!
Once we got home we had a few hours to ourselves and then we headed to Roseville and went shopping for a bit with my parents and brother and his girlfriend and then we went to BJ's for dinner! So good! I did not have any beer though as I had WAY too much the night before! I got a birthday pazookie and it was all in all an awesome pre-birthday weekend.
One thing I want to try to do more of on my blog is post pictures, so...here are a few from my fun weekend!
Matt and I at Russian River Brewery!
Beer bites! So good!
Matt and Rejection...delicious beer!
I was going to do a 100 day challenge update as well, but I will save that for tomorrow! It's my birthday tomorrow! Yay!
Saturday, January 29, 2011
Early morning musings
I didn't post my weigh-in last week (-.2lbs)and I forgot to weigh-in yesterday. I am a dork. I did weigh-in this morning though and I lost .8 lbs putting me at 173. I am pretty stoked about that.
I have been doing a challenge put forth by John Bingham that I discovered through a friend on facebook. The challenge is 100 days of movement. I am 29 days in and going strong! The goal is to intentionally move for 30 minutes a day for 100 days straight. It can be the gym, running, walking your dog, pretty much anything that has you moving for 30 minutes total everyday. I am really proud of myself for going this long without quitting! 29 days! That's a day shy of a whole month of moving every single day!
Is it helping my weigh-loss efforts? Possibly. But really all I care about is that I am doing it and I am going to make it to that 100 days a happier, healthier me! I am pretty happy about my loss this week, which I possibly wouldn't have had if I hadn't have been getting out there every day to do some form of exercise. Having a new doggie (pics coming as soon as I can find my camera) is a really great motivator to get outside for a walk. She is full of energy and taking her on long walks tired her out :D
This morning I am headed to SacFit for 46 minutes of walking/running. Day 29 accomplished! After that we plan to take Jenny to the dog park to wear her out before we take her to the boarding kennel to stay while we are in Santa Rosa for my early b-day present! We are headed to the Russian River Brewery for a show by my favorite band, Five AM. I am so excited! My parents are taking me to an early bday dinner on Sunday at Bj's too. I am so spoiled this weekend! My bday is Tuesday and I will be 26. I am over a quarter century old. Geez.
Signing off for now. Hopefully I can find my camera before tonight so I can take some pics at the show and of my little Jenny :D Have an awesome weekend everyone!
I have been doing a challenge put forth by John Bingham that I discovered through a friend on facebook. The challenge is 100 days of movement. I am 29 days in and going strong! The goal is to intentionally move for 30 minutes a day for 100 days straight. It can be the gym, running, walking your dog, pretty much anything that has you moving for 30 minutes total everyday. I am really proud of myself for going this long without quitting! 29 days! That's a day shy of a whole month of moving every single day!
Is it helping my weigh-loss efforts? Possibly. But really all I care about is that I am doing it and I am going to make it to that 100 days a happier, healthier me! I am pretty happy about my loss this week, which I possibly wouldn't have had if I hadn't have been getting out there every day to do some form of exercise. Having a new doggie (pics coming as soon as I can find my camera) is a really great motivator to get outside for a walk. She is full of energy and taking her on long walks tired her out :D
This morning I am headed to SacFit for 46 minutes of walking/running. Day 29 accomplished! After that we plan to take Jenny to the dog park to wear her out before we take her to the boarding kennel to stay while we are in Santa Rosa for my early b-day present! We are headed to the Russian River Brewery for a show by my favorite band, Five AM. I am so excited! My parents are taking me to an early bday dinner on Sunday at Bj's too. I am so spoiled this weekend! My bday is Tuesday and I will be 26. I am over a quarter century old. Geez.
Signing off for now. Hopefully I can find my camera before tonight so I can take some pics at the show and of my little Jenny :D Have an awesome weekend everyone!
Tuesday, January 25, 2011
Help me!
My blog is so boring...
What could I do to make it better?
Give me some ideas.
I was thinking more pictures and updates, less talk about my weight and more about my life (as boring as it is), and maybe starting a "3 things thursday" or "fun friday" post that I do weekly.
Any other suggestions?
Thanks to all my readers! (all 16 of you!)
What could I do to make it better?
Give me some ideas.
I was thinking more pictures and updates, less talk about my weight and more about my life (as boring as it is), and maybe starting a "3 things thursday" or "fun friday" post that I do weekly.
Any other suggestions?
Thanks to all my readers! (all 16 of you!)
Friday, January 14, 2011
I would be lying if I said I wasn't disappointed...
I had a gain of 0.6lbs this morning. I guess getting more exercise really isn't going to be the magic ingredient. Food is key. That means I need to stop eating so much of it! Or could it be that I am exercising more, so I need to eat more of it. This is the part I hate. I can control my exercise, but knowing how much food I need to be eating has made me crazy for the last 2 years! Oh well...at least it's only 0.6lbs. Here's to hoping it will be gone next Friday!
Friday, January 7, 2011
Whoohoo!
Last night I cheated and stepped on the scale and was dissapointed at the number...but this morning I was ecstatic! It is amazing that morning vs evening weigh-ins can be so different! My morning weigh-in today was 173.4lbs! Woo! I am down 2.2lbs from Sunday. I am so happy! The 100 days of movement challenge is really helping me to be more active and not make excuses and I am sure it has helped with this loss. As long as I can keep seeing smaller and smaller numbers week after week I will be a happy girl!
I hope everyone has an awesome weekend! Tomorrow is the season opener for SacFit which is the running group I belong to. I am going to be a pace assistant for the magenta group this season and I am looking forward to Saturdays at the Pond!
I hope everyone has an awesome weekend! Tomorrow is the season opener for SacFit which is the running group I belong to. I am going to be a pace assistant for the magenta group this season and I am looking forward to Saturdays at the Pond!
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