I vowed to myself last week that today was the day. I would weigh myself in the morning and begin tracking my points again. This time I have the help of a WW 3-month journal (Thanks Sabrina!) in which I can write everything down and keep track throughout the day. I have been running regularly, which is great, but I realized I was using it as an excuse to eat too much. My weigh-in this morning was better than expected (174.8lbs) which was a great start to my re-commitment. I can do this! I am ready to be a healthier me, plus if I shave off a few pounds maybe I will run faster! :D
Speaking of running...tomorrow is a 7 mile run with SacFit. 7 miles! I am a little scared, but after doing 6.2 miles in the pouring rain last week I think I can handle it! I am enjoying SacFit a lot and have met some really great people so far!
Matt and I are also re-committing to weekly meal planning and grocery shopping. If I am going to do this I need healthy food in the house and a plan for every day. I also need to find some 0-1 point snacks I can have during the day as snacks. Much to my chagrin I am sure this means more vegetables...I guess we all have to grow up sometime!
That's all for now. There will be a wedding update post coming soon, so keep your eyes peeled for it!
I'm so glad you are enjoying Sacfit and also glad you could put the journal to good use!
ReplyDeleteGetting back home and getting back into a routine will help - Good luck! Can't wait to hear how the week goes and can't wait to hear about how the wedding is going!